DifficultyBeginner

Sardines taste sooo much better on the grill. Add this to you summer bbq menu. They're inexpensive yet rich in flavour, and very nutritious. Top with caper and olive salsa, yum!

https://ketodietapp.com/Blog/lchf/grilled-sardines-with-olive-and-caper-salsa

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Yields4 Servings
Prep Time20 minsCook Time6 minsTotal Time26 mins
Sardines
Salsa
1

Preheat your grill or grill pan to medium-high heat. Clean the sardines (this video shows the best way to clean sardines).

2

Brush the sardines with olive oil and season with salt and pepper.

3

Toss together the salsa ingredients in a small bowl.

4

Place the sardines on the grill along with the lemon cut side down.

5

Grill sardines for about 3 minutes per side until charred. Transfer to a platter along with the charred lemon.

6

Spread the salsa over the top of the sardines and serve.

Category

Ingredients

Sardines
Salsa

Directions

1

Preheat your grill or grill pan to medium-high heat. Clean the sardines (this video shows the best way to clean sardines).

2

Brush the sardines with olive oil and season with salt and pepper.

3

Toss together the salsa ingredients in a small bowl.

4

Place the sardines on the grill along with the lemon cut side down.

5

Grill sardines for about 3 minutes per side until charred. Transfer to a platter along with the charred lemon.

6

Spread the salsa over the top of the sardines and serve.

Grilled Sardines with Olive & Caper Salsa