{"id":2592,"date":"2023-10-18T11:28:14","date_gmt":"2023-10-18T17:28:14","guid":{"rendered":"https:\/\/sonoratortillas.ca\/us\/?post_type=cp_recipe&#038;p=2592"},"modified":"2023-10-18T11:28:14","modified_gmt":"2023-10-18T17:28:14","slug":"black-bean-tostadas-with-kiwi-fruit-salsa","status":"publish","type":"cp_recipe","link":"https:\/\/sonoratortillas.ca\/us\/recipe\/black-bean-tostadas-with-kiwi-fruit-salsa\/","title":{"rendered":"Black Bean Tostadas with Kiwi Fruit Salsa"},"content":{"rendered":"<h2>Easy black bean tostadas topped with Greek yogurt, seasoned black beans and kiwi fruit salsa.<br \/>\nhttps:\/\/www.vegetariantimes.com\/recipes\/black-bean-tostadas-with-kiwifruit-salsa\/<\/h2>\n<h3>Ingredients<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-cfphuh\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-cfphuh\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"0.5\">&#189;<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">cup<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">chopped white onion<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-FdHgtW\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-FdHgtW\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"0.33333333333333\">&#8531;<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">cup<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">minced white onion<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-UCNkXf\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-UCNkXf\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">tbsp<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">lime juice<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-SSoBIl\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-SSoBIl\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"0.25\">&#188;<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">tsp<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">salt<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-CEaxmi\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-CEaxmi\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"3\">3<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">medium kiwifruit, peeled and diced<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-wjCBNA\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-wjCBNA\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"0.5\">&#189;<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">cup<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">coarsely chopped cilantro<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-ngoARe\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-ngoARe\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">tbsp<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">dried chili flakes<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-DYIFIm\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-DYIFIm\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">tsp<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">olive oil<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-BvVKGe\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-BvVKGe\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">15-oz can black beans<\/span><br \/>\n\t          \t          <span class=\"cooked-ing-description\">drained, liquid reserved<\/span>\t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-KFVfTH\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-KFVfTH\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"4\">4<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">Sonora Soft Taco Tortillas<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-iyJSYX\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-iyJSYX\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">cup<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">plain nonfat Greek yogurt<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<\/p><\/div>\n<h3>Directions<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>Combine chopped onion, lime juice, and salt in a bowl. Let stand 15 minutes. Stir in kiwifruit, cilantro, and jalape\u00f1o.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>Set oven to 350 degrees F. Once hot, bake Sonora Tortillas on oven rack, allow to puff slightly and bake until golden.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>Heat oil in nonstick skillet over medium heat. Add minced onion, cover, and cook 5 minutes, or until softened, stirring occasionally. Add beans, \u00bd cup reserved bean liquid and 2\u00bd tsp. ground chiles. Mash beans while in the pan, leaving some whole for texture. Cook 5 more minutes, stirring often.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>Place 1 tostada shell on each plate. Top each with Greek yogurt, black beans, fruit salsa and dust with chili flakes.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"featured_media":2593,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-2592","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-appetizers","cp_recipe_category-brunch","cp_recipe_category-mains","cp_recipe_category-sides","cp_recipe_category-snacks"],"_links":{"self":[{"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/cooked_recipe\/2592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/comments?post=2592"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/media\/2593"}],"wp:attachment":[{"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/media?parent=2592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}