{"id":2122,"date":"2022-09-21T12:50:03","date_gmt":"2022-09-21T18:50:03","guid":{"rendered":"https:\/\/www.sonora-tortillas.com\/?post_type=cp_recipe&#038;p=2122"},"modified":"2022-09-19T12:11:48","modified_gmt":"2022-09-19T18:11:48","slug":"chicken-flautas","status":"publish","type":"cp_recipe","link":"https:\/\/sonoratortillas.ca\/us\/recipe\/chicken-flautas\/","title":{"rendered":"Chicken Flautas"},"content":{"rendered":"<h2>Flautas are a mealtime win! Lunch, dinner, snack or appetizer &#8211; it&#8217;s just five easy steps to deliciously crispy flautas featuring tangy avocado salsa, crema and Cotija. And for your tasting pleasure &#8211; Sonora Tortillas take this dish from good to great!<br \/>\nhttps:\/\/mexicanfoodjournal.com\/chicken-taquitos-with-avocado-salsa\/<\/h2>\n<h3>Ingredients<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-heading\">Avocado Salsa<\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-xBPtQH\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-xBPtQH\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">very ripe avocados<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-VpdqVg\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-VpdqVg\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"3\">3<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">small tomatillos<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-zvBRln\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-zvBRln\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"6\">6<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">sprigs cilantro<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-rstZCH\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-rstZCH\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"0.25\">&#188;<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">white onion<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-AuXmmH\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-AuXmmH\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">clove garlic<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-ASlYpq\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-ASlYpq\"><br \/>\n\t          \t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">Juice of 2 limes<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-QKvMaA\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-QKvMaA\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">tsp<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">salt<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">Flautas<\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-HtkOxP\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-HtkOxP\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"16\">16<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">tortillas<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-qwHMTh\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-qwHMTh\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"1.25\">1 &#188;<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">lbs<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">boneless chicken breast<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-TiTYqw\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-TiTYqw\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">cups<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">cooking oil<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-EnqAMx\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-EnqAMx\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"0.25\">&#188;<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">cup<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">Mexican crema<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-dsUVSz\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-dsUVSz\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"3\">3<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">oz<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">shredded queso fresco<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-UBRZrk\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-UBRZrk\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"16\">16<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">toothpicks<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<\/p><\/div>\n<h3>Directions<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">Preparing the Salsa<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>Add all of the salsa ingredients to your blender and blend until smooth.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>If the salsa is too thick add water 1 tablespoon at a time until you get the consistency that you want.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>Add 1 teaspoon salt and adjust to taste.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">Cooking the Chicken<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>Put your chicken breasts in a pan. <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 5\">\n<div class=\"cooked-dir-content\">\n<p>Add just enough water to cover the chicken. <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 6\">\n<div class=\"cooked-dir-content\">\n<p>Add a teaspoon of salt to the water. <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 7\">\n<div class=\"cooked-dir-content\">\n<p>Turn the heat to high and bring the water to a boil. <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 8\">\n<div class=\"cooked-dir-content\">\n<p>As soon as the water boils, reduce the heat to a simmer and cook until the chicken is just cooked through. About 15 minutes.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 9\">\n<div class=\"cooked-dir-content\">\n<p>Allow the chicken to cool to the touch.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 10\">\n<div class=\"cooked-dir-content\">\n<p>Cut the chicken into 1&#8243; pieces and then shred with your fingers.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">Rolling the Flautas<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 11\">\n<div class=\"cooked-dir-content\">\n<p>Spoon 1 tablespoon of shredded chicken onto a tortilla.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 12\">\n<div class=\"cooked-dir-content\">\n<p>Roll the tortilla tightly.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 13\">\n<div class=\"cooked-dir-content\">\n<p>Use a toothpick to keep the tortilla from unrolling.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">Frying the Flautas<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 14\">\n<div class=\"cooked-dir-content\">\n<p>Add the 2 cups of cooking oil to a large frying pan.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 15\">\n<div class=\"cooked-dir-content\">\n<p>Preheat the oil to hot.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 16\">\n<div class=\"cooked-dir-content\">\n<p>When the oil is hot add 4 to 6 flautas to the pan. Do not crowd them.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 17\">\n<div class=\"cooked-dir-content\">\n<p>Turn once during cooking.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 18\">\n<div class=\"cooked-dir-content\">\n<p>Cook the flautas until they are crispy and golden.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 19\">\n<div class=\"cooked-dir-content\">\n<p>Remove the flautas and place them on a plate covered with paper to drain the grease.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 20\">\n<div class=\"cooked-dir-content\">\n<p>Repeat until all of the flautas cooked.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">Assembling the Flautas<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 21\">\n<div class=\"cooked-dir-content\">\n<p>Place four cooked flautas on a plate.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 22\">\n<div class=\"cooked-dir-content\">\n<p>Spread a teaspoon of cream on each one.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 23\">\n<div class=\"cooked-dir-content\">\n<p>Spread a tablespoon of avocado salsa on each one.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 24\">\n<div class=\"cooked-dir-content\">\n<p>Sprinkle with shredded queso fresco and serve.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"featured_media":2124,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-2122","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-appetizers","cp_recipe_category-mains"],"_links":{"self":[{"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/cooked_recipe\/2122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/comments?post=2122"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/media\/2124"}],"wp:attachment":[{"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/media?parent=2122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}