{"id":1959,"date":"2022-05-16T08:56:57","date_gmt":"2022-05-16T14:56:57","guid":{"rendered":"https:\/\/www.sonora-tortillas.com\/?post_type=cp_recipe&#038;p=1959"},"modified":"2022-05-16T08:56:57","modified_gmt":"2022-05-16T14:56:57","slug":"vegetarian-banana-leaf-tamales","status":"publish","type":"cp_recipe","link":"https:\/\/sonoratortillas.ca\/us\/recipe\/vegetarian-banana-leaf-tamales\/","title":{"rendered":"Vegetarian Banana Leaf Tamales"},"content":{"rendered":"<h2>Have you ever tried Banana Leaf Tamales? Here\u2019s your chance to! Usually, you see tamales in corn husks throughout the US, Central and Northern Mexico. But as you head to more tropical areas of Mexico and Central America it switches to banana leaves, giving them their own unique flavors.<\/p>\n<p>https:\/\/www.simplyrecipes.com\/recipes\/vegetarian_banana_leaf_tamales\/<\/h2>\n<h3>Ingredients<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-jgeRyC\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-jgeRyC\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">lb<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">Package of Banana Leaves<\/span><br \/>\n\t          \t          <span class=\"cooked-ing-description\">Frozen or Fresh<\/span>\t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-GGieGY\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-GGieGY\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">lbs<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">Already Prepared Tamale Masa or 3 Cups Masa Harina<\/span><br \/>\n\t          \t          <span class=\"cooked-ing-description\">Note that prepared masa often has lard in it, so if you are going vegetarian on this recipe consider making your own masa from scratch, or buying a vegetarian prepared masa<\/span>\t        <\/label>\n\t      <\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">Sauce Ingredients<\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-FEwJBU\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-FEwJBU\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"3\">3<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">Dried Ancho Chiles<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-JaOJNq\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-JaOJNq\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">Clove Garlic<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-uVzXgi\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-uVzXgi\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">Whole Cloves<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-PokUzn\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-PokUzn\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">Whole Peppercorns<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-KPzLBv\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-KPzLBv\"><br \/>\n\t          \t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">Salt<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-JmvMTe\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-JmvMTe\"><br \/>\n\t          \t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">Extra Virgin Olive Oil<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">Filling Ingredients<\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-GeZdRC\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-GeZdRC\"><br \/>\n\t          \t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">Extra Virgin Olive Oil<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-mGGbrH\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-mGGbrH\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">cup<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">Chopped Carrots<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-bVYXVH\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-bVYXVH\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"0.5\">&#189;<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">cup<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">Chopped Red Onion<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-zrLnmT\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-zrLnmT\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"3\">3<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">Large Garlic Cloves<\/span><br \/>\n\t          \t          <span class=\"cooked-ing-description\">Peeled and chopped<\/span>\t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-QCkMGJ\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-QCkMGJ\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">Calabacitas (Mexican Summer Squash)<\/span><br \/>\n\t          \t          <span class=\"cooked-ing-description\">Can substitute zucchini<\/span>\t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-JEuNwB\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-JEuNwB\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">Plum Tomatoes<\/span><br \/>\n\t          \t          <span class=\"cooked-ing-description\">Cored and chopped<\/span>\t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-hBlweb\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-hBlweb\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">Small Bunch of Spinach (about 20 leaves)<\/span><br \/>\n\t          \t          <span class=\"cooked-ing-description\">Rinsed, stems removed and discarded, and chopped<\/span>\t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-DTThpS\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-DTThpS\"><br \/>\n\t          \t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">Salt<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-yBMaYN\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-yBMaYN\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"12\">12<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">oz<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">Monterey Jack Cheese<\/span><br \/>\n\t          \t          <span class=\"cooked-ing-description\">Cut into 3-inch strips<\/span>\t        <\/label>\n\t      <\/div>\n<\/p><\/div>\n<h3>Directions<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">Prepare the Masa<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>If you have purchased prepared masa, you can skip this step. If you have masa harina (masa flour), add warm water to the masa harina, amount according to the instructions on the package. Stir to incorporate. Let sit for several minutes. Need the dough with your hands just enough so that all of the masa flour is incorporated. Knead in a couple tablespoons of olive oil.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">Prepare the Sauce<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>Use a sharp knife and make a cut down the side of each chile. Pry open the chiles and remove the seed pods and stems. Pull off any visible veins that run down the insides of the chiles. Reserve a few of the seeds if you need to add them later for more heat.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>Heat a large skillet on medium heat. Flatten out the chiles and place them open-side down on the skillet. Press down on them with a metal spatula. After a few seconds turn the chiles over and cook them a few more seconds. Heat them only enough to soften them and to release their flavor, do not heat them to the extent that they would brown or toast.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>Place the chiles in a small saucepan and cover them with water. Bring the water to a boil and remove the pot from the heat. Let the chiles rest in the hot water for 10 minutes until they have softened. Alternatively, place the chiles in a bowl and pour boiling water over them, let them sit for 15 minutes, until softened.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 5\">\n<div class=\"cooked-dir-content\">\n<p>Place the chiles and 1 1\/2 cups of the chile soaking water into a blender. Add the garlic, salt, pepper, and ground cloves. Pur\u00e9e until completely smooth, a couple of minutes. Taste and adjust the seasonings. Add more salt and\/or chili seeds if needed.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 6\">\n<div class=\"cooked-dir-content\">\n<p>Place a sieve over a skillet and pour the sauce into the sieve, pressing it through to the skillet. Heat the skillet and bring the sauce to a simmer. Add a tablespoon of olive oil. Simmer for 10 minutes, skimming off any foam. Remove from heat.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">Prepare the Banana Leaves<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 7\">\n<div class=\"cooked-dir-content\">\n<p>If you are using frozen banana leaves, rinse them under warm water to defrost. Cut away the thick edges of the leaves.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 8\">\n<div class=\"cooked-dir-content\">\n<p>If you are using fresh banana leaves, also cut away the thick edges (and central stem if you are using freshly cut leaves). Note that you can cut off sinewy strips from the stem edge of the banana leaves to use as ties for the tamales. Rinse the leaves.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 9\">\n<div class=\"cooked-dir-content\">\n<p>Banana leaves may be brittle and tear when you try to fold them. One way I&#8217;ve heard of to soften them is to soak them in warm, salted water for about an hour.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 10\">\n<div class=\"cooked-dir-content\">\n<p>Cut the banana leaves into rectangles about 8&#8243;x10&#8243;. Dry off with a towel.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">Prepare the Filling<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 11\">\n<div class=\"cooked-dir-content\">\n<p>Coat the bottom of a very large saut\u00e9 pan with 1-2 Tbsp olive oil. Heat to high heat. Add the onions, garlic, and carrots. Saut\u00e9 for a couple of minutes, stirring constantly.<\/p>\n<p>Then add the tomatoes and squash. Saut\u00e9 for a couple more minutes. Add 1\/2 teaspoon salt.<\/p>\n<p>Add the spinach and cook, stirring, until just wilted. Remove from heat.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 12\">\n<div class=\"cooked-dir-content\">\n<p>Stir in 1\/2 cup of chile sauce to the vegetables. Taste. Add more salt if needed.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">Assemble the Tamales<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 13\">\n<div class=\"cooked-dir-content\">\n<p>Banana leaves have two sides. One side, the top of the leaf, is deep green and has somewhat thick ridges. The other side, the bottom of the leaf, is lighter green and is smoother. You will want to place the masa on the lighter green, smoother side of the leaf. <\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 14\">\n<div class=\"cooked-dir-content\">\n<p>Lay out the rectangle piece of banana leaf, light side up. Place a 1\/4 to a 1\/3 of a cup of masa on the center of the banana leaf. Press down on it with the palm of your hand to spread it out a bit.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 15\">\n<div class=\"cooked-dir-content\">\n<p>Place a small bit (about 1\/2 to 1 teaspoon) of the red chili sauce on the masa. Place a strip of Monterey Jack cheese on top. Scoop some of the vegetable mixture (1\/4 to 1\/3 cup) on top of the cheese and masa.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 16\">\n<div class=\"cooked-dir-content\">\n<p>Bring together the two long sides of the banana leaf and fold over, tucking one edge over the other if you can (if not, don&#8217;t sweat it). Fold the two remaining sides under the tamale.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 17\">\n<div class=\"cooked-dir-content\">\n<p>Secure with a piece of kitchen string, or with some of the long stringy pieces that you can cut from the stem edge of the banana leaves.<\/p>\n<p>You can also make ties by pulling off some long thin strips from the larger part of the banana leaf and tying them together to form a long enough strip with which to tie up a tamale. Or, you can skip the tying step all together and just fold them well.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-heading\">Steam the Tamales<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 18\">\n<div class=\"cooked-dir-content\">\n<p>Place a steamer rack in the bottom of a very large stockpot. Add enough water to almost come up to the level of the steam rack, about 3\/4 or 1 inch. Line the top of the steam rack with banana leaves.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 19\">\n<div class=\"cooked-dir-content\">\n<p>Carefully place the tamales in layers on the bottom of the pan. When you have added all of the tamales, add another layer of banana leaves. Cover the pot.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 20\">\n<div class=\"cooked-dir-content\">\n<p>Bring to a boil, then reduce heat to a simmer. Steam cook for approximately one hour.<\/p>\n<p>Makes approximately one dozen tamales.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"featured_media":1960,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-1959","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-mains"],"_links":{"self":[{"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/cooked_recipe\/1959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/comments?post=1959"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/media\/1960"}],"wp:attachment":[{"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/media?parent=1959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}