{"id":1921,"date":"2022-04-20T12:40:49","date_gmt":"2022-04-20T18:40:49","guid":{"rendered":"https:\/\/www.sonora-tortillas.com\/?post_type=cp_recipe&#038;p=1921"},"modified":"2022-04-20T12:40:49","modified_gmt":"2022-04-20T18:40:49","slug":"southwestern-salad","status":"publish","type":"cp_recipe","link":"https:\/\/sonoratortillas.ca\/us\/recipe\/southwestern-salad\/","title":{"rendered":"Southwestern Salad"},"content":{"rendered":"<h2>Looking to add more veggies? Look no further! This Southwest Salad is packed full of vegetables making it delicious and colorful. Makes a perfect side salad to all your favorite meals.<\/p>\n<p>https:\/\/nutritionstudies.org\/recipes\/salad\/southwestern-salad\/<\/h2>\n<h3>Ingredients<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-gqMrkT\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-gqMrkT\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">15oz Cans of Black Beans<\/span><br \/>\n\t          \t          <span class=\"cooked-ing-description\">Rinsed<\/span>\t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-SNMnKe\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-SNMnKe\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"0.5\">&#189;<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">cup<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">Finely Chopped Red Onion<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-uTNrME\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-uTNrME\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">Red or Yellow Bell Pepper<\/span><br \/>\n\t          \t          <span class=\"cooked-ing-description\">Diced<\/span>\t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-pxeYWr\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-pxeYWr\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">Tomatoes<\/span><br \/>\n\t          \t          <span class=\"cooked-ing-description\">Diced<\/span>\t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-MFoscc\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-MFoscc\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">cups<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">Frozen Corn<\/span><br \/>\n\t          \t          <span class=\"cooked-ing-description\">Thawed<\/span>\t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-xflKdn\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-xflKdn\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"0.75\">&#190;<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">cup<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">Chopped Fresh Cilantro<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">For the Dressing<\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-WSZIez\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-WSZIez\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"0.25\">&#188;<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">cup<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">Vinegar<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-JnQcsY\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-JnQcsY\"><br \/>\n\t          \t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">Juice of 1 Lime<\/span><br \/>\n\t          \t          <span class=\"cooked-ing-description\">Or Lemon<\/span>\t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-oBVspF\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-oBVspF\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span><br \/>\n\t          \t          \t          \t          \t          <span class=\"cooked-ing-name\">Garlic Cloves<\/span><br \/>\n\t          \t          <span class=\"cooked-ing-description\">Minced<\/span>\t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-WehQnE\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-WehQnE\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">tsp<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">Cumin<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-btEKTQ\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-btEKTQ\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">tsp<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">Coriander<\/span><br \/>\n\t          \t          \t        <\/label>\n\t      <\/div>\n<div class=\"custom-control ct-single-ingredient cooked-ingredient-checkbox custom-checkbox\">\n\t        <input type=\"checkbox\" class=\"custom-control-input\" id=\"ingredient-ijaReq\"><br \/>\n\t        <label class=\"custom-control-label\" itemprop=\"recipeIngredient\" for=\"ingredient-ijaReq\"><br \/>\n\t          \t          \t          <span class=\"cooked-ing-amount\" data-decimal=\"0.5\">&#189;<\/span><br \/>\n\t          \t          \t          \t          <span class=\"cooked-ing-measurement\">tsp<\/span><br \/>\n\t          \t          \t          <span class=\"cooked-ing-name\">Crushed Red Pepper Flakes<\/span><br \/>\n\t          \t          <span class=\"cooked-ing-description\">Or a pinch of cayenne<\/span>\t        <\/label>\n\t      <\/div>\n<\/p><\/div>\n<h3>Directions<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>Drain and rinse the beans and place them in a large salad bowl.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>Add the onion, peppers, tomatoes, corn, and cilantro.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>In a small bowl combine vinegar, garlic, lemon or lime juice, and seasonings and pour over salad.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>Toss gently to mix.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"featured_media":1922,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-1921","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-salads","cp_recipe_category-sides"],"_links":{"self":[{"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/cooked_recipe\/1921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/comments?post=1921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/media\/1922"}],"wp:attachment":[{"href":"https:\/\/sonoratortillas.ca\/us\/wp-json\/wp\/v2\/media?parent=1921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}