DifficultyBeginner

Treat your taste buds to a burst of flavors with these vegan quesadillas loaded with nutritious veggies, plant-based cheese, and creamy avocado. Make sure to heat up some Sonora Tortillas for the best results!
https://yupitsvegan.com/vegan-quesadillas/#wprm-recipe-container-8120

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Yields6 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins
For The Spice Mix
For the vegetables
For the smashed avocado
To serve
1

Heat the olive oil in a large skillet or wok over medium-heat high. Get the spice mix ready by adding all of the spices to a small bowl. Once the oil is hot, add the bell pepper, zucchini, and red onion.

2

Cook the vegetables over medium-high heat, stirring frequently, until nicely browned and softened, about 5 minutes. Add the spices and cook for 1 minute more, or until fragrant; remove from the heat and set aside.

3

Stir the lime juice into the mashed avocado. Season to taste with salt and pepper.

4

Fill your vegan quesadillas. Take a tortilla and lay it flat. Onto one half of it, spread about one sixth of the refried beans, then avocado, and vegetables, and chopped fresh cilantro if desired. Fold the tortilla in half to close it. Repeat until all of the tortillas are filled.

Category

Ingredients

For The Spice Mix
For the vegetables
For the smashed avocado
To serve

Directions

1

Heat the olive oil in a large skillet or wok over medium-heat high. Get the spice mix ready by adding all of the spices to a small bowl. Once the oil is hot, add the bell pepper, zucchini, and red onion.

2

Cook the vegetables over medium-high heat, stirring frequently, until nicely browned and softened, about 5 minutes. Add the spices and cook for 1 minute more, or until fragrant; remove from the heat and set aside.

3

Stir the lime juice into the mashed avocado. Season to taste with salt and pepper.

4

Fill your vegan quesadillas. Take a tortilla and lay it flat. Onto one half of it, spread about one sixth of the refried beans, then avocado, and vegetables, and chopped fresh cilantro if desired. Fold the tortilla in half to close it. Repeat until all of the tortillas are filled.

Smashed Avocado Vegan Quesadillas