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Mexican Spaghetti Squash Boats

Yields2 ServingsPrep Time20 minsCook Time35 minsTotal Time55 mins

Need a healthy but different option for dinner tonight? How about stuffed spaghetti squash boats? Beans and cheese are the captains, with tons of veggies and spices joining along. All aboard!
https://www.thisfarmgirlcooks.com/mexican-spaghetti-squash-boats/#mv-creation-356-jtr

 1 small spaghetti squashseeds removed
 3 tbsp olive oildivided
 ½ tsp salt
 ¼ tsp black pepper
 1 red bell pepperdiced
 1 red oniondiced
 1 can (19oz) red beansrinsed, drained
 ¾ cup frozen corn
 ½ cup salsa
 1 tsp garlic powder
 ¾ tsp dried oregano
 ½ cup grated cheese
 ¼ cup fresh cilantrochopped (optional)
1

Preheat your oven to 400° F. Sprinkle the cut sides of the spaghetti squash with 1 Tablespoon of the oil, then season with a little salt and pepper.

2

Place the spaghetti squash cut side down on a large baking sheet. Roast until tender, about 35 minutes. Let cool slightly. Using a fork, scrape the inside of the squash to make your spaghetti squash noodles.

3

Heat a large skillet over medium heat, then add remaining oil. Add the onion and bell pepper and cook until tender, about 5 minutes.

4

Stir in the red beans, corn, salsa, 1 cup of the flesh of the spaghetti squash, and spices. Mix to combine everything in the skillet.

5

Fill both spaghetti squash shells with the vegetable mixture and top with the grated cheese. Return to oven a second time and broil for 5 minutes or until the cheese has melted.

6

Remove from the oven, garnish with cilantro and serve

Nutrition Facts

Servings 0

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