Category: Mains

Mains recipes with a twist of tortillas

  • Southwestern Plant-Based Burger

    Southwestern Plant-Based Burger

    Burger Night! In honour of Earth Day, try your hand at these Southwestern plant-based burgers! Easy to make and loaded with all the Southwestern flavour that you’d expect. Top it with a spicy guacamole and you can’t go wrong.

    https://www.readyseteat.com/recipes-Southwest-Plant-Based-Burger-9667

    Ingredients

    Spicy Guacamole



    Pico de Gallo






    Grilled Onions



    Burgers




    Directions

    In a small bowl, add avocado, guacamole mix, and 1/2 teaspoon salt. Smash avocado slightly and combine. Set aside in refrigerator.

    In a separate small bowl, mix together the tomato, red onion, lime juice, cilantro, jalapeño and 1/2 teaspoon salt. Reserve and store in the refrigerator.

    Brush onion rings with oil and sprinkle with remaining salt.

    Preheat grill for medium heat. Grill onions until lightly charred, about 2 minutes per side. Remove onions from grill, rough chop and reserve.

    Cook Plant-Based Burgers as directed on package, using grill method. Lightly spray insides of hamburger buns with cooking spray. During the last 2 to 3 minutes of cooking, add buns to grill face-down and toast until golden brown.

    Place burgers on bottom bun then top with spicy guacamole, Pico de Gallo, grilled onions, peppers and top bun. Serve.

  • Creamy Southwest Bean and Potato Stew

    Creamy Southwest Bean and Potato Stew

    Creamy and delicious, this Southwest Bean and Potato Stew is sure to tick all the boxes. Serve on its own, over rice, or wrapped up in a oh so tasty Sonora Tortilla.
    https://www.plantbasedrecipe.com/articles/creamy-vegan-southwest-bean-and-potato-stew-recipe/#recipe

    Ingredients

    Broth & Seasonings










    Vegetables










    Optional Toppings





    Directions

    Add the vegetable broth to a large pot on the stovetop and heat to a simmer.

    While the broth is heating, add the oat milk or water, garlic, nutritional yeast, sunflower seeds, syrup, onion powder, chipotle powder and potato starch to a high powered blender and blend until smooth (this is all remaining ingredients under the “broth and seasonings” category above). Use more water or broth from the stovetop pot if necessary to blend. Add spice blend to the pot on the stove.

    Wash and prepare the vegetables and add to the pot when done. Note that you can reserve the swiss chard or kale to add closer to the end of cooking if you prefer.

    Bring to a simmer, and then allow to simmer for about 30 minutes, or until the potatoes and carrots are fork tender to your preference.

    Serve on its own, over rice, or with tortillas.

  • Southwestern Chicken Salad

    Southwestern Chicken Salad

    Chicken and salad – a perfect combo! This one features a Southwestern flare. Chili lime marinated chicken, cilantro lime dressing and all your favourite veggies. Prep ahead of time to enjoy throughout the week. And for a super tasty lunch, wrap it up in a Sonora Tortilla!
    https://www.isabeleats.com/southwest-chicken-salad/

    Ingredients














    For the Salad






    For the Cilantro Lime Dressing








    Directions

    To make the chicken:

    Line a large cutting board with plastic wrap or parchment paper. Lay chicken breasts on top in a single layer, and then cover with another piece of plastic wrap or parchment paper.

    Using a meat mallet or a heavy skillet (cast iron works best), pound each chicken breast to about 1/2-inch thickness.

    Transfer the chicken to a large bowl or zip-top storage bag. Add all remaining ingredients for the marinade.

    Cover and refrigerate for 30 minutes.

    Working in 2 batches, heat 1 teaspoon olive oil in a large skillet over medium-high heat.

    Remove chicken from marinade and shake off any excess. Transfer to hot skillet and cook for 6-8 minutes on both sides, or until the internal temperature reaches 165F and is fully cooked.

    Add the remaining 1 teaspoon of olive oil and repeat the same steps with the remaining 2 chicken breasts.

    Transfer chicken to a cutting board and let rest for 5 minutes. Slice and serve in salad when ready.

    To make the cilantro-lime dressing:

    Add all dressing ingredients to a blender or food processor. Blend until smooth.

    To assemble the salad:

    Place the chopped romaine lettuce in salad bowls and top with cherry tomatoes, beans, corn, red onion and sliced chicken.

    Drizzle with cilantro-lime dressing and serve.

  • Spicy Southwestern Chicken Casserole

    Spicy Southwestern Chicken Casserole

    Last week we shared a southwestern chicken marinade, now here’s that delicious chicken in a casserole. Spicy southwest chicken casserole, yummm. Serve with some very tasty Sonora Tortillas along side – perfection!

    https://www.allrecipes.com/recipe/231173/spicy-southwest-chicken-casserole/

    Ingredients















    Directions

    Preheat oven to 350 degrees F (175 degrees C). Grease a 9×13-inch baking dish.

    Bring chicken breasts and water to a boil in a large skillet; cook over medium heat until chicken juices run clear and meat is no longer pink inside, about 10 minutes. Transfer chicken breasts to a large plate, reserving pan juices in skillet, and shred chicken with 2 forks.

    Cook onion and red bell pepper in reserved drippings over medium heat until onion is translucent, 5 to 8 minutes. Return shredded chicken to skillet. Stir black beans, corn, picante sauce, chopped green chiles, chili powder, and cumin into chicken mixture until thoroughly combined. Bring mixture to a simmer and cook until heated through, about 5 minutes. Pour chicken mixture into prepared baking dish.

    Arrange flour tortillas in a single layer over chicken mixture. Stir fiesta soup with diced tomatoes and green chiles in a bowl until thoroughly combined; spread soup mixture over tortillas. Top casserole with Mexican cheese blend.

    Bake in the preheated oven until cheese topping has melted and casserole is hot, about 30 minutes. Cool 5 minutes before serving.

  • Southwestern Chicken Marinade

    Southwestern Chicken Marinade

    Give your chicken recipes a Southwestern kick with this chicken marinade. Quick to whip up and packed full of flavor. Your taste buds will thank you.
    https://thrivinghomeblog.com/southwest-chicken-marinade/#tasty-recipes-53380-jump-target

    Ingredients










    Directions

    Add the oil, vinegar, cilantro/parsley, chili powder, garlic powder, dried oregano, ground cumin, salt and pepper to a gallon-sized freezer bag, seal, and shake. Either seal and refrigerate until ready to use, OR add 1.5-2 pounds chicken to the bag, seal, and squish around to make sure the chicken is covered in marinade.

    Place the bag in the refrigerator for at least 2 hours and up to 24 hours.

    Cook the chicken however you’d like (grill, slow cook, pressure cook, or bake).

  • Caldo de Res

    Caldo de Res

    Caldo de Res, Mexican Beef Soup. Warm and hearty, perfect dish to have when it’s cold outside. A handy technique to try when you make soups with tougher cuts of meat is to cook it for a few hours before in a crockpot with lots of water. This really helps to tenderize the meat and really develop it’s flavor.

    https://www.tablespoon.com/recipes/caldo-de-res-mexican-beef-soup/cbabb47b-f97f-4caf-a63a-a0ee994b1040

    Ingredients















    Directions

    In a large, heavy pot, add 10 cups water, beef, garlic, bay leaves, and 1 1/2 tablespoons of salt. Bring to a boil, skimming the top when needed. Cover, reduce heat and continue cooking 1 1/2 to 2 hours or until the meat becomes tender.

    In a blender, add the Serrano chiles, 1/2 teaspoon salt, and 1/4 cup water, blend until smooth, set aside.

    Once meat becomes tender, remove bay leaves and bulb of garlic. Add potatoes to the pot, along with the onions, carrots and corn. Add the remaining 2 cups water, taste the broth for salt and season to taste. Bring up to a boil, reduce heat and continue cooking until potatoes are fork tender.

    When potatoes are tender, remove the corn and meat from the soup, transfer to a large bowl, cover to keep warm.

    Add cabbage and 1/4 cup of cilantro to the soup. Cook for just another 15 to 20 minutes, until cabbage becomes tender, but is still crisp. Remove soup from heat and let sit for 15 minutes. Warm the tortillas on a hot comal or griddle and keep warm in a tortilla warmer.

    Divide the soup into 8 bowls. Add corn and some of the meat to each bowl. Garnish with lemon wedges, cilantro, and Serrano salsa for some added spice.

    Serve with warm tortillas, if desired.