A healthy, vegetarian crunch wrap with seasoned veggie ground 'meat', shredded lettuce, nacho cheese and chips for the perfect crispy crunch.
https://theskinnyfork.com/blog/healthified-tortilla-trend-crunch-wrap
Cook veggie ground according to package; season with taco seasoning and set aside.
Lay out tortillas; find centre point and cut down to edge to create a cut that only goes halfway through the centre of the tortilla.
In one quarter of the tortilla, spread 1 Tbsp Greek yogurt. In the second quarter add 2 Tbsp lettuce and 1 Tbsp Pico de Gallo.
In the third quarter of the tortilla spread 2 Tbsp. nacho cheese sauce and layer cooked veggie ground and 2 tortilla chips on top.
In the final quarter of the tortilla, add 2 Tbsp. shredded cheese.
Starting from the quadrant left of the centre cut in the tortilla, fold each quarter one on top of the other until you have a completed wrap.
Heat a small skillet over medium heat and lightly coat with oil. Set folded tortilla into the skillet and cook until golden on one side. Flip and repeat on the other side.
Repeat for all tortillas you wish to create. Serve immediately with salsa if desired.
Ingredients
Directions
Cook veggie ground according to package; season with taco seasoning and set aside.
Lay out tortillas; find centre point and cut down to edge to create a cut that only goes halfway through the centre of the tortilla.
In one quarter of the tortilla, spread 1 Tbsp Greek yogurt. In the second quarter add 2 Tbsp lettuce and 1 Tbsp Pico de Gallo.
In the third quarter of the tortilla spread 2 Tbsp. nacho cheese sauce and layer cooked veggie ground and 2 tortilla chips on top.
In the final quarter of the tortilla, add 2 Tbsp. shredded cheese.
Starting from the quadrant left of the centre cut in the tortilla, fold each quarter one on top of the other until you have a completed wrap.
Heat a small skillet over medium heat and lightly coat with oil. Set folded tortilla into the skillet and cook until golden on one side. Flip and repeat on the other side.
Repeat for all tortillas you wish to create. Serve immediately with salsa if desired.
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