Southwestern Salad

Yields10 ServingsPrep Time15 mins

Looking to add more veggies? Look no further! This Southwest Salad is packed full of vegetables making it delicious and colourful. Makes a perfect side salad to all your favourite meals.

https://nutritionstudies.org/recipes/salad/southwestern-salad/

2 15oz Cans of Black BeansRinsed

½ cup Finely Chopped Red Onion

1 Red or Yellow Bell PepperDiced

2 TomatoesDiced

2 cups Frozen CornThawed

¾ cup Chopped Fresh Cilantro

For the Dressing

¼ cup Vinegar

Juice of 1 LimeOr lemon

2 Garlic ClovesMinced

2 tsp Cumin

1 tsp Coriander

½ tsp Crushed Red Pepper FlakesOr a pinch of cayenne

Drain and rinse the beans and place them in a large salad bowl.

Add the onion, peppers, tomatoes, corn, and cilantro.

In a small bowl combine vinegar, garlic, lemon or lime juice, and seasonings and pour over salad.

Toss gently to mix.

Nutrition Facts

Servings 0

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Southwestern Salad