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Grilled Sardines with Olive & Caper Salsa

Yields4 ServingsPrep Time20 minsCook Time6 minsTotal Time26 mins

Sardines taste sooo much better on the grill. Add this to you summer bbq menu. They're inexpensive yet rich in flavour, and very nutritious. Top with caper and olive salsa, yum!

https://ketodietapp.com/Blog/lchf/grilled-sardines-with-olive-and-caper-salsa

Sardines
 8 large fresh sardinesscaled and cleaned
 ¼ cup Extra virgin olive oil
 Salt and pepperto taste
Salsa
 1 tbsp Lemon zest
 2 Cloves of garlicminced
 ½ cup Green olivesminced
 3 tbsp Red onionMinced
 1 tbsp Capers(heaped spoon)
 2 tbsp Extra virgin olive oil
1

Preheat your grill or grill pan to medium-high heat. Clean the sardines (this video shows the best way to clean sardines).

2

Brush the sardines with olive oil and season with salt and pepper.

3

Toss together the salsa ingredients in a small bowl.

4

Place the sardines on the grill along with the lemon cut side down.

5

Grill sardines for about 3 minutes per side until charred. Transfer to a platter along with the charred lemon.

6

Spread the salsa over the top of the sardines and serve.

Nutrition Facts

Servings 0

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