Colourful Mexican Salad

Say 'Hola' to the perfect blend of colours, flavours, and nutrition with this colourful Mexican salad. Satisfy your cravings the healthy way and spice up your mealtime!
https://munchyesta.com/colorful-mexican-salad/

2 tbsp olive oil

2 15oz cans kidney beans or black beans

2 red bell peppers, chopped

1 small red onion, diced

1 cup sweet corn

2 tbsp sweet and sour chili sauce

1 tbsp soy sauce or tamari

1 tsp paprika

1 tsp ground coriander

1 tbsp dried thyme

Salt to taste

1 bunch fresh parsley, chopped (or cilantro)

Heat olive oil in a skillet and add the corn. Let the corn cook for a few minutes (or until they are thawed if you’re using frozen) and add the red onion, sweet and sour chili sauce, soy sauce (or tamari if gluten free) paprika, ground coriander, dried thyme and salt. Stir everything together until combined and let the corn cook for 1-2 more minutes before removing from the heat.

Pour the corn into a salad bowl and add the drained and rinsed kidney beans (or black beans) and chopped red bell peppers. Stir everything together until combined and add extra salt if needed.

Finally add the chopped fresh parsley and combine.

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Colourful Mexican Salad