Print Options:

Chicken Avocado Caesar Wraps

Yields1 ServingPrep Time20 minsCook Time5 minsTotal Time25 mins

Vegetarian chickpea and avocado Caesar wraps with crispy seasoned chickpeas and creamy Caesar dressing on vegan-friendly Sonora Tortillas.
https://www.happyveggiekitchen.com/caesar-wraps/

 4 Sonora Burrito Tortillas
 2 small avocadossliced
 2 heads little gem lettucerinsed and dry
 4 tbsp shaved parmesan or pecorino style cheese
 1 lemon
Chickpeas
 1 can chickpeas
 1 tsp smoked paprika
 1 tsp honey
 ½ tsp garlic powder
Yogurt Caesar Dressing
 ¼ cup greek yogurt
 2 tsp extra virgin olive oil
 ½ clove garlic
 ½ lemon juiced
 ½ tsp dijon mustard
 2 tbsp grated parmesan or pecorino style cheese
1

First, prepare the dressing by blending all ingredients until smooth in a blender. Set aside.

2

Heat olive oil in a frying pan and add chickpeas. Allow to sit for about 1 minute and turn, allowing them to crisp.

3

Add smoked paprika, garlic powder and the honey to the pan with chickpeas, mix through until well coated, until chickpeas are browned. Remove from pan and allow chickpeas to cool.

4

Toss lettuce leaves in caesar dressing and place 2-3 leaves on a tortilla.

5

Add the avocado, shaved cheese, and a squeeze of lemon.

6

Add some chickpeas on top and add an extra drizzle of dressing.

7

Wrap the tortilla as tightly and slice.

Nutrition Facts

Servings 0

Copyright Sonora Foods