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Black Bean Tostadas with Kiwi Fruit Salsa

Yields4 ServingsPrep Time15 minsCook Time15 minsTotal Time30 mins

Easy black bean tostadas topped with Greek yogurt, seasoned black beans and kiwi fruit salsa.
https://www.vegetariantimes.com/recipes/black-bean-tostadas-with-kiwifruit-salsa/

 ½ cup chopped white onion
  cup minced white onion
 1 tbsp lime juice
 ¼ tsp salt
 3 medium kiwifruit, peeled and diced
 ½ cup coarsely chopped cilantro
 1 tbsp dried chili flakes
 2 tsp olive oil
 1 15-oz can black beansdrained, liquid reserved
 4 Sonora Soft Taco Tortillas
 1 cup plain nonfat Greek yogurt
1

Combine chopped onion, lime juice, and salt in a bowl. Let stand 15 minutes. Stir in kiwifruit, cilantro, and jalapeño.

2

Set oven to 350 degrees F. Once hot, bake Sonora Tortillas on oven rack, allow to puff slightly and bake until golden.

3

Heat oil in nonstick skillet over medium heat. Add minced onion, cover, and cook 5 minutes, or until softened, stirring occasionally. Add beans, ½ cup reserved bean liquid and 2½ tsp. ground chiles. Mash beans while in the pan, leaving some whole for texture. Cook 5 more minutes, stirring often.

4

Place 1 tostada shell on each plate. Top each with Greek yogurt, black beans, fruit salsa and dust with chili flakes.

Nutrition Facts

Servings 0

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